Migraines can be caused by various factors such as hormonal changes, stress, certain foods, and environmental triggers. It is important to identify the triggers to effectively manage and prevent migraines.

Acupuncture is a holistic approach that can help alleviate headache symptoms by promoting relaxation, reducing inflammation, and improving blood flow. It can also address underlying imbalances in the body that may contribute to chronic headaches.

Yes, acupuncture is generally considered safe when performed by a qualified practitioner. It is a non-invasive and drug-free treatment option for managing chronic pain, including headaches.

The number of acupuncture sessions needed to treat headaches can vary depending on the individual and the severity of their condition. Some people may experience relief after just a few sessions, while others may require ongoing treatment for optimal results.

Acupuncture is generally well-tolerated, but some people may experience mild side effects such as temporary soreness at the needle insertion site or slight bruising. Serious complications are rare when performed by a qualified practitioner.