Laboriosam
Low back pain is typically attributed to blockages or imbalances in Qi and blood flow, often related to kidney energy deficiency or external pathogenic factors.
✅ You have persistent aching or stiffness
✅ You have sharp pain in the lower back
✅ You have pain that radiates to the lower extremities
What you can do at home? (Acupress)
* Acupressure: Apply gentle pressure to specific points believed to relieve back pain
* Herbal Remedies: Certain herbs may help, but it's important to consult with a TCM practitioner first
* Tai Chi or Qigong: Gentle exercises to improve flexibility and strength
* Heat Therapy: Using a warm compress or heating pad to relax muscles and improve circulation
我認為應該選單一選項就好,例如Acupress
Feature one
Feature one
Acupressure
Apply gentle pressure to specific points believed to relieve back pain
Feature two
Feature two
Short heading goes here
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.
Feature three
Feature three
Short heading goes here
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.
Feature four
Feature four
Short heading goes here
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.
What you should avoid
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.
Heavy Lifting
Avoid activities that strain your back
Poor Posture
Maintain proper posture when sitting and standing
Cold Exposure
Keep the lower back warm to prevent stiffness
Your TCM advice, diagnosis and treatment plan
Take a 60-sec quiz
Know your body type with our 8-Principles Quiz
Consult a TCM doctor online
Talk to a TCM expert via video call or message
Visit a TCM clinic offline
Receive a full diagnosis at a local TCM clinic
Get a personalized treatment
Get tailored treatment plan at the TCM clinic
How acupuncture can relieve your lowback pain
Needles are inserted into specific points on the body to stimulate the flow of Qi and blood
Step 1
Explanation of step 1 of acupuncture treatment.
Step 2
Explanation of step 2 of acupuncture treatment.
Step 3
Explanation of step 3 of acupuncture treatment.
Low Back Pain FAQs
What people like you are asking about low back pain and its treatments
Migraines can be caused by various factors such as hormonal changes, stress, certain foods, and environmental triggers. It is important to identify the triggers to effectively manage and prevent migraines.
Acupuncture is a holistic approach that can help alleviate headache symptoms by promoting relaxation, reducing inflammation, and improving blood flow. It can also address underlying imbalances in the body that may contribute to chronic headaches.
Yes, acupuncture is generally considered safe when performed by a qualified practitioner. It is a non-invasive and drug-free treatment option for managing chronic pain, including headaches.
The number of acupuncture sessions needed to treat headaches can vary depending on the individual and the severity of their condition. Some people may experience relief after just a few sessions, while others may require ongoing treatment for optimal results.
Acupuncture is generally well-tolerated, but some people may experience mild side effects such as temporary soreness at the needle insertion site or slight bruising. Serious complications are rare when performed by a qualified practitioner.
Next step, take a 60-sec quiz
Find out your body type in just 60 seconds - which is essential for every TCM doctor.
Schedule a doctor appointment now.
Talk to a TCM expert online at your available time - no waiting needed!