Chronic Pain

A specific page about each chronic pain/condition including what it is, its symptoms, causes, possible treatments backed by science/research, and FAQs

Know your pain

Low Back Pain

Low back pain is typically attributed to blockages or imbalances in Qi and blood flow, often related to kidney energy deficiency or external pathogenic factors.

✅ You have persistent aching or stiffness

✅ You have sharp pain in the lower back

✅ You have pain that radiates to the lower extremities

Recommended TCM Treatment

What you can do at home? (Acupress)

* Acupressure: Apply gentle pressure to specific points believed to relieve back pain
* Herbal Remedies: Certain herbs may help, but it's important to consult with a TCM practitioner first
* Tai Chi or Qigong: Gentle exercises to improve flexibility and strength
* Heat Therapy: Using a warm compress or heating pad to relax muscles and improve circulation
我認為應該選單一選項就好,例如Acupress

01

Feature one

Feature one

Acupressure

Apply gentle pressure to specific points believed to relieve back pain

02

Feature two

Feature two

Short heading goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.

03

Feature three

Feature three

Short heading goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.

04

Feature four

Feature four

Short heading goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.

Tagline

What you should avoid

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.

Heavy Lifting

Avoid activities that strain your back

Poor Posture

Maintain proper posture when sitting and standing

Cold Exposure

Keep the lower back warm to prevent stiffness

What Is Next

Your TCM advice, diagnosis and treatment plan

Take a 60-sec quiz

Know your body type with our 8-Principles Quiz

Consult a TCM doctor online

Talk to a TCM expert via video call or message

Visit a TCM clinic offline

Receive a full diagnosis at a local TCM clinic

Get a personalized treatment

Get tailored treatment plan at the TCM clinic

Recommended TCM Treatment

How acupuncture can relieve your lowback pain

Needles are inserted into specific points on the body to stimulate the flow of Qi and blood

Experience the Benefits of Telehealth

Step 1

Explanation of step 1 of acupuncture treatment.

Manage Your Chronic Pain

Step 2

Explanation of step 2 of acupuncture treatment.

Discover Natural Remedies

Step 3

Explanation of step 3 of acupuncture treatment.

Low Back Pain FAQs

What people like you are asking about low back pain and its treatments

What causes low back pain?

Migraines can be caused by various factors such as hormonal changes, stress, certain foods, and environmental triggers. It is important to identify the triggers to effectively manage and prevent migraines.

How can acupuncture help?

Acupuncture is a holistic approach that can help alleviate headache symptoms by promoting relaxation, reducing inflammation, and improving blood flow. It can also address underlying imbalances in the body that may contribute to chronic headaches.

Is acupuncture safe?

Yes, acupuncture is generally considered safe when performed by a qualified practitioner. It is a non-invasive and drug-free treatment option for managing chronic pain, including headaches.

How many sessions are needed?

The number of acupuncture sessions needed to treat headaches can vary depending on the individual and the severity of their condition. Some people may experience relief after just a few sessions, while others may require ongoing treatment for optimal results.

Are there any side effects?

Acupuncture is generally well-tolerated, but some people may experience mild side effects such as temporary soreness at the needle insertion site or slight bruising. Serious complications are rare when performed by a qualified practitioner.

Still have questions?

Drop us an email and we'll get back to you

Next step, take a 60-sec quiz

Find out your body type in just 60 seconds - which is essential for every TCM doctor.

Schedule a doctor appointment now.

Talk to a TCM expert online at your available time - no waiting needed!